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The Healing Powers of Food
PROTIENS
PROTIENS

Proteins
This category list products from animal and plants source which are rich in proteins and essential for building or regeneration of body functions. Proteins are made up of combination of amino acids and in the process of digestion each protein is split up by the enzyme which acts upon it into several amino acids of which it is formed , as it is only when in this state that protein can be utilized by the tissues of the body. From 80-100 grams of protein are required in a normal diet per day , 50 grams be from Class A protein.

Examples : Myosin : meat and fish meal, Albumin : egg white & milk , Caseinogen : milk and cheese products, Globulin : blood blobulin and Vitellin , Gluten : wheat (bread) & cereals products, Legumen : peas, beans and lentils, Gelatin : from animal tissues such as bones and ligamentous tissues and also from plant agar-agar .

 

 

 

 

 

 

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